Find the Perfect Fit for Your Active Lifestyle

Use our comprehensive size charts, fit tips, and fabric info to find the best-fitting gear for your workout and leisure needs. Get expert advice on choosing the right clothing for comfort, performance and style.

Sizing Chart

At Muscle Man FitCo, we understand the importance of finding the right fit. To help you make the best choice, we’ve created detailed sizing charts for each product category. Whether you’re shopping for sportswear, leisurewear, or accessories, our size charts ensure you get the perfect fit.

Men’s Wear Size Chart

Size

Chest (in)

Waist (in)

Hips (in)

Inseam (in)

XS

34-36

28-30

34-36

30

S

36-38

30-32

36-38

30

M

38-40

32-34

38-40

32

L

40-42

34-36

40-42

32

XL

42-44

36-38

42-44

34

2XL

44-46

38-40

44-46

34

Women’s Wear Size Chart

Size

Bust (in)

Waist (in)

Hips (in)

Inseam (in)

XS

32-34

24-26

34-36

30

S

34-36

26-28

36-38

30

M

36-38

28-30

38-40

32

L

38-40

30-32

40-42

32

XL

40-42

32-34

42-44

34

2XL

42-44

34-36

44-46

34

Accessories Size Chart

Item

Size

Measurements

Hats

One Size

Adjustable strap, fits most head sizes (22″-23.5″)

Socks

S, M, L

S: 5-7, M: 8-10, L: 10-13

Bags

One Size

15″L x 6″W x 10″H

Fit Tips

Choosing the right fit is essential for comfort, performance, and style. Here are some tips to help you pick the best fit for your activities:

  • Sportswear:
    When selecting activewear like tees, shorts, or leggings, opt for a fit that allows freedom of movement but is not too loose. For intense workouts, a tighter fit might be more supportive and reduce chafing. Stretchy fabrics like spandex or polyester are great for high-performance activities like running, yoga, or weightlifting.

  • Leisurewear:
    For casual wear, choose a fit that aligns with your personal style. Relaxed fits like joggers and hoodies offer comfort for lounging or light activities, while still maintaining a trendy look. If you prefer a looser fit for casual outings, size up.

  • Compression Wear:
    Compression gear, such as leggings or shirts, should be snug but not restrictive. It should fit like a second skin, providing muscle support and improving circulation without causing discomfort.

  • Fit for Layering:
    If you plan to layer your activewear, such as wearing a hoodie over a tee, make sure each piece has enough room to layer comfortably without feeling tight or bulky.

Note: If you are between sizes, we recommend choosing the larger size for comfort or extra room, especially if you’re new to that type of fit or fabric.

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Fabric and Comfort Info

We use the best materials to ensure maximum comfort, performance, and durability in every piece of clothing. Here’s a breakdown of the most common fabrics used in Muscle Man FitCo products and their benefits:

  • Polyester:
    Lightweight, breathable, and moisture-wicking, polyester is ideal for activewear. It keeps you cool during high-intensity workouts and dries quickly after sweat or water exposure.

  • Spandex/Elastane:
    Known for its stretchability, spandex adds flexibility and comfort to clothing. It helps the fabric mold to your body for a better fit while allowing full freedom of movement.

  • Cotton:
    Soft, breathable, and natural, cotton is great for leisurewear and lighter physical activities. It’s a go-to fabric for comfort but may not be the best for high-performance sportswear as it retains moisture.

  • Nylon:
    Durable, smooth, and moisture-resistant, nylon is perfect for workout gear that demands flexibility, such as leggings or sports bras. It’s also great for keeping you dry during intense activities.

  • Merino Wool:
    Lightweight yet warm, merino wool is naturally moisture-wicking and temperature-regulating. Perfect for cooler months or outdoor activities, it keeps you warm without overheating.

  • Neoprene:
    Used in some of our accessories, neoprene is flexible and provides support. It’s often used in bags, jackets, and gloves, offering both durability and comfort for active lifestyles.

Each fabric is carefully selected to provide the highest level of comfort, durability, and breathability, ensuring that your gear supports you through every activity, whether you’re lifting weights, running a marathon, or enjoying a day off.